Dua to alleviate stress, anxiety and grief

Powerful Dua: Stress, grief and anxiety can rob us of our well-being, spiritual health and physical health. The dua mentioned below has been quoted in the books of hadith and it is very powerful when it comes to averting feelings of stress and grief in times of difficulty.

Ya Hayyu Ya Qayyum bi rahmatika astagheeth meaning and arabic text
English translation: "O Living, O Sustaining, in Your mercy, I seek relief"

English transliteration: "Ya Hayyu Ya Qayyoomu bi-Rahmatika as-tagheeth"

This dua has been mentioned in Tirmidhi, narrated by Anas Ibn Malik (May Allah be pleased with him). Whenever  distress or grief befell Prophet Mohammad Peace Be Upon Him, He would recite this dua (as the hadith mentions - Tirmidhi Sunan 3600).


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